Pelvic floor physical therapy in Woodland Hills
Pelvic floor physical therapy in Calabasas
Schroth therapy for scoliosis in Woodland Hills
Schroth therapy for scoliosis in Calabasas
physical therapy
-
Pelvic pain
Vaginismus / pain with insertion
Pain with sex (dyspareunia)
Hip/SIJ/tailbone pain
Pudendal neuralgia
Pelvic floor weakness
Urinary urgency, frequency, incontinence
Constipation/bowel issues
-
Safe exercise guidelines + modifications
Labor prep & delivery optimization
Pushing strategies
Breathwork / energy techniques
Postural correction
Pubis symphysis dysfunction (lightning crotch)
Round ligament pain
Back pain / pelvic pain
Urinary incontinence
Carpal tunnel syndrome
General body tightness, pain, weakness
-
Safe return to movement / exercise / running
Diastasis recti (abdominal separation)
C-scar pain
Proper baby handling mechanics
Core / pelvic floor weakness
Urinary incontinence / leakage
Postpartum pelvic organ prolapse
Pelvic pain / painful sex
Postural corrections
“Mommy’s thumb” (de Quervain's tenosynovitis)
General body tightness, pain, weakness
-
Our certifications in various scoliosis-specific treatment include:
The original German Schroth Method by Katharina Schroth
Schroth Best Practice
BSPTS Concept by RIGO
SEAS (Scientific Exercises Approach to Scoliosis)
We are able to accommodate adolescent and adult patients with scoliosis/kyphosis for:
Pain management
Postural correction
Targeted strengthening
Prevention of progression
Brace support
Education and self-management
Pre and post-op rehabilitation
Improving quality of life
-
Hypermobile Ehlers-Danlos Syndrome (hEDS)
Hypermobility spectrum disorder (HSD)
Postural Orthostatic Tachycardia Syndrome (POTS)
Pain + symptoms management
Postural correction
Energy conservation techniques
Safe & joyful movement strategies
-
Chronic/myofascial pain
Activity/sports-related injuries
-
Telehealth is a great option for individuals who are unable to come to the clinic but still want to receive treatment/instruction. Ideal clients for this service include those who have limited transportation, prefer high education-based learning, may be quaranting, etc. This service is available online through video calls with the therapist. We are able to provide Telehealth services in California, Connecticut, and New York states.
Intensive session are ideal for individuals who are able to come in-person, although less frequently, but for longer duration. Ideal clients for this service include those who live out of town/state, those who are able to keep self-accountability in between sessions, etc. This service is available in-person with the therapist up to 120 minutes in length per session.
wellness services
-
1:1 in-studio or virtual
personalized sessions
mat + reformer pilates
-
1:1 in-studio or virtual
personalized sessions
program planning
-
1:1 in-studio or virtual
personalized sessions
stillness practice / movement meditation
what clients are saying
“I am so blessed to have found Caitlin Oliveros. She is truly gifted. Her results are amazing and the changes she made last.”
— kl
“My pain has drastically decreased due to Caitlin Oliveros’s therapy. She takes her time to fully understand your situation and educates you on her process. I have seen immense progress and am extremely grateful for all her help.”
— mgl
“Caitlin Oliveros is so gentle and so effective. She understands each person’s pain and their body. She is amazing and lovely and you are in great hands with her!”