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HOW TO OPTIMIZE ENERGY FOR EXERCISE WITH ENDO/PCOS I know it can be tempting to lay in bed when you are tired or in pain, especially if you have a chronic condition like #endometriosis or #PCOS, but even the simplest movement can get you started on
WHY IS REPRESENTATION IN TOYS IMPORTANT FOR SCOLIOSIS (AND OTHER CHRONIC CONDITIONS)? I wrote another blog post on @physioelements blog about the new @mattel @barbie doll, Chelsea! I talk about how I (kinda) manifested the doll into reality and also
UNEVEN HIPS WHEN SITTING? With scoliosis, it is typical to find one side of the hip hiking up more than the other, or even rotated and/or tilted. Usually, we see the same presentation in standing, sitting, walking— the same pattern will persis